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The Shock Doctrine: Book Review

March 27th, 2010 by Yank Elliott | No Comments | Filed in Book Review, Politics

About this book review:

 

Poor-Puppy

I am totally dedicated to the survival and prosperity of the capitalist system. Politically, I’m Independent.I like nothing any political group is doing. Right now, they are all idiots. I particularly dislike the attitude of the author of this book, but it is well researched and describes exactly what is going on now in America. You should pay attention so you aren’t blindsided by government tactics; it’s all evil right now.

 This book is important because it describes exactly what is happening right now, this very minute, in the US. The Chicago School makes up the vast majority of people in the Obama administration. They not only have all the undesirable traits discussed in this book, they have the added distinction of bringing along Chicago gangster tactics and all the corruption that exists in and around Chicago.

 We, the People, are the only ones who can change this. You people under thirty, who largely brought in the evil regime, need to read this review, and perhaps, the book. It should open your eyes to the disaster unfolding now in the US; you have the power to stop this nonsense. Besides, have you considered how you will pay for it long after we older folks are gone?

 Pay attention!

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BOOK REVIEW:

 The Shock Doctrine: The Rise of Disaster Capitalism

by Naomi Klein

 Reviewed by Yank Elliott, MBA

 In college I took many economics courses, including a number that dealt strictly with International Economics. All the theories in those courses sort of soared over my head without meaning anything to me. That is why, when everything in this book occurred on my watch, I had no idea what was happening. All I could do was react in the best way available just to keep my company afloat—all the other executives were as unknowing as I and we just sat around wringing our hands as sales and profits continued their decline until finally reaching the bottom and rebounding. We had no idea what was happening or why.

 The Shock Doctrine was like a bomb when it revealed things about all those economic conditions I just accepted as things that happened and would eventually pass. This book must have had a similar impact on many people because it remains No. 337 among Amazon’s best sellers. The ideas presented are significant to us all because they show how  opportunities surrounding every catastrophe may be used to benefit those who identify and act upon them. Much has been in the media about the politics of never letting a crisis go by without using it to achieve some difficult goal. A crisis or catastrophe always disrupts normal operations causing needs to go unfilled or redirected to new and unknown sources. These disruptions are being used by politicians now in control right here in the US.

 The book is controversial because the author, Naomi Klein, is an activist who does not love capitalism or the concept of a Global Economy. Of course, like many others, she is a Bush era basher and has very few compliments for the various schools of economic thought extant in the 20th Century, with particular wrath directed at the Chicago School. You can interpret her thoughts any way you wish, but she gives an in depth description of all the major economic trends that occurred since the Great Depression. The facts are a great source of information you should try to know for understanding the economic world—how you digest her interpretation of the facts is between you and Naomi. As Fox News says, “We report, you decide.”

  Naomi Klein is a Canadian journalist, author, and activist who has written for many publications including the Toronto Globe and Mail, This Magazine (Canada), The Nation, and many others. Her thinking has been influenced by grandparents who once were active Communists in Russia, and most of all by an event in 1989 known as the Montreal Massacre. This disaster was perpetrated by a young man blaming feminist women for ruining his life. He used legally obtained weapons to shoot 28 people, killing 14, before killing himself. All these factors have shaped Ms. Klein’s present disillusionment with big corporations and corporate globalization. She backs her articles with much research, but she is often criticized from every political angle as using opinion journalism. When you read the book, draw your own conclusions about this.

  There are several significant economists mentioned in the book who may not be familiar to all readers. A few of the more important ones are described here.

 John Maynard Keynes was a British economist who is credited with the famous quotation,  “In the long run, we’re all dead.” This was an answer to criticism of his advocating immediate government intervention to lessen the bad effects of recessions, depressions, and booms. This body of ideas became known as Keynesian Economics, most of which finally became accepted by Western nations near the end of the 1929 Great Depression. These policies remained primary during the 1950’s and 1960’s.

 Among his many accomplishments was accurate prediction that the World War I Armistice terms were too severe and would cause serious harm to the German economy in its attempts to rebuild. This happened with hyperinflation beginning in 1923 and eventually was a leading cause of the rise of Hitler. Keynes also acquired enough Spanish  pesetas at one time to defeat a British Government move and make the peseta much cheaper and more available to the world market. Time Magazine, in its article, “The Time 100, 2000,” said, “Keynes probably saved capitalism from itself and surely kept latter-day Marxists at bay.”

 The American economist, Milton Friedman, took the opposite theory of Keynes advocating much less government intervention. Friedman received the Nobel Memorial Prize in Economic Sciences and became the leader of an economic system of thinking known as the Chicago School of Economics, a part of the University of Chicago. Ms. Klein repeatedly attacks this group throughout her book. Friedman originally supported the Keynes theory, but later came out with his own monetarism policy advocating little government control and lower taxes. He said there is a natural unemployment level that can’t be changed and people would resist any government efforts to do this because they would be able to see what any such policies were trying to do and change their actions in such a way as to defeat the government. His laissez-faire ideas were embraced by many world leaders including Ronald Reagan, Margaret Thatcher, and Augusto Pinochet.

 Paul Volker served as Chairman of the Federal Reserve under Presidents Carter and Reagan and he is now chairman of President Obama’s Economic Recovery Advisory Board. In the early Reagan years Mr. Volker was faced with the serious problem of recession along with very high inflation, called stagflation. He successfully brought this under control after raising the interest  rate to 21.5%. I remember this well, though I knew nothing of the underlying causes, because my job was to borrow $1 million at a rate well over 20%; hard to stomach when your products never have a margin greater than 5%. There were many protests about these policies including the tractor march of farmers on Washington, DC.

 The author accuses these people, and many others whose names you will recognize, of planning and carrying out raids on various governments using the wake of catastrophic events. She says certain groups use disasters as marvelous market opportunities which they exploit. Her term for this is “disaster capitalism,” a term appearing in the book title. Ms. Klein accuses Milton Friedman of developing the idea that major economic change can only take place alongside some traumatic occurrence when it is easier to get the public to accept policies they would never agree to in the absence of severe trauma. Because of the necessity of acting quickly, Friedman suggested within six to nine months, there need to be alternative plans already in place so they can be implemented immediately. He further suggests a prime activity of economic planners is to develop and keep alive ideas to use when politically unthinkable actions become reasonable behind a disaster. The actions must be quick and irreversible, so that once in place, they can’t be changed, before the populace gets over the shock they have received and begins to revert to their old ways.

 Keynes did not receive too much of a bashing in the book. The author seems to credit his policies with a relatively peaceful economic era from the late 1930’s into the 1960’s. This attitude toward Keynes may stem from his statements that the depression did not signal the end of capitalism but it was the end of laissez-faire, the end of letting the markets regulate themselves. John Kenneth Galbraith, the US heir to Keynesian thinking, said, during these economically quiet years, that the main mission of politicians and economists was to avoid depression and prevent unemployment.

 Then, the author says, Friedman’s Chicago Boys, from The Chicago School of Economic Thought, began an economic cultural revolution extending to every corner of the world. It included these situations after some form of catastrophe:

  • Chile after Pinochet’s violent coup
  • China following Tiananmen Square
  • Russia after Yeltsin sent tanks and set fire to the parliament building
  • The Falklands War helped Margaret Thatcher begin privatization of companies in the UK.
  • A NATO attack on Belgrade privatization of Yugoslavia.
  • Other Latin American struggling economies
  • Some nations in Africa
  • The so-called Asian Tigers, once wildly prosperous, like South Korea
  • Iraq
  • The US after 9/11
  • US Homeland Security now

 A specific example of the shock doctrine discussed in the book is the overthrow of the Indonesian government of President Sukarno in 1966. Ms. Klein says the coup which put General Suharto in as President was engineered, in part, by economists from the University of Indonesia in Jakarta. These economists were trained by the Chicago Boys and worked very closely with the military before the coup. They worked with the army and General Suharto, who knew little about economics. They developed contingency plans in case the Sukarno government were to fall unexpectedly, as well as a “cookbook” detailing exactly what economic steps should be taken. This group actually taught General Suharto about economics and he retained many of them as advisors in his new government.

 All of the severe economic changes in the book followed a similar path. The initial shock of a coup was immediately followed by two other shock forms. One was the severe economic change to be crammed down the throats of the populace as outlined in the Friedman plan to use a disaster as a change mechanism. The last shock was some form of torture to insure nobody would ever question what was happening. These ideas were first purveyed by Machiavelli in 1513 when he said, “For injuries ought to be done all at one time, so that, being tasted less, they offend less.” This is exactly what Milton Friedman advised General Pinochet, in Chile, to do. In a letter he said if the shock approach were adopted, it should be announced publicly in great detail so the people make their reactions and adjust to the changes. The result of the Chicago actions did not necessarily result in jolting the economy into health, but rather, boosting all the wealth to the top and removing much of the middle class from existence. Ms. Klein relates this shock strategy to the plight of author Ernest Hemingway who said, “Well, what is the sense of ruining my head and erasing my memory. It was a brilliant cure but we lost the patient.” He was referring to electric shock treatment he received and the remarks were made in 1961 shortly before he committed suicide.

 The author mentions several examples of trying to influence the US economy. One was in 1971 when Richard Nixon was president. There was an economic downturn, high unemployment, and increasing prices on many necessities. Nixon knew if these conditions continued the angry and unhappy voters would never reelect him. He placed caps on major items like rent and oil in hopes of causing economic conditions to improve. Milton Friedman was incensed. Of all possible government interventions (distortions, he called them) price controls were the absolute worst. He likened them to a cancer that can destroy the economic system’s ability to function.

 In 1982, in the Reagan years, Dr. Friedman wrote an influential paper summarizing his shock doctrine. In part, he said,  “Only a real crisis, actual or perceived, produces real change. When that crisis occurs, all actions that are taken depend on the ideas that are lying around. That, I believe, is our basic function: to develop alternatives to existing policies, to keep them alive and available until the politically impossible becomes politically inevitable.” This was a time when there was high unemployment accompanied by great inflation. Chicago School economics became the thing in Washington and the policies became known as Reaganomics.

 This is when Paul Volker, Chairman of the Federal Reserve, began his own new kind of shock by using enormous increases in the prime interest rate to defeat inflation and the economy finally revived, though not before my company and many others went down the tubes. It was a time when the high interest rates made it impossible for many people with mortgages to make their payments and bankruptcies multiplied.

 Ms. Klein says Dr. Friedman and President Reagan forced emerging countries around the world into the Democratic tradition by going from one crisis to another. She says they were constantly exploring new opportunities and treating each situation as they saw fit. Russia is a case in point. During the Russian crisis years after the split-up of the Soviet Union all the US government people involved with Russian policy did their jobs well. They did absolutely nothing hoping for a capitalist government to emerge. It did, but it was the age of oligarchs where a few wealthy individuals were able to buy all the state’s assets like the big oil and gas companies and all the other natural resource companies.

 The Chicago School crusade always creates an underclass of between 25 and 60 percent of the population. It is always a certain class of war with an associated number of mass evictions and discarded cultures. Many years ago John Maynard Keynes said there are always political consequences for this kind of punishing peace, including bloodier wars.

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Your Most Powerful Personal Asset, The Subconscious

September 9th, 2009 by Yank Elliott | No Comments | Filed in Book Review, Miracles, Alternative Thinking, business

ocracokedawn

One of the missions listed on this blog is advocating unconventional methods of solving problems. Most of these different ideas have been around for years, some since the earliest times in human history, still, most people don’t use them. There is a human tendency to shy away from anything different, perhaps because of deep rooted impulses to always confront a different situation as danger. All the flags go up?a gigantic prehistoric monster is within ten feet and about to pounce! We react, without thinking, to avoid this attack. These ingrained reactions are difficult to overcome, so we instantly ignore everything that seems different.

 Because this reaction against different is so pervasive, does it not make sense to give yourself an advantage over others by trying things they will not try? The most powerful personal asset we have is our subconscious, a little understood part of our mind. The mention of it usually brings up the term hypnotism. With properly trained practitioners, hypnosis may be useful for treating mental and physical difficulties. But hypnosis is not the only benefit derived from the subconscious. There are almost limitless personal situations where knowledge and training about how to use this incredible ability can give you a serious advantage over all around you. This is a significant article you should read, study, and follow up with all the references given. Your personal prosperity is at stake; do not let this great system we all possess go unused.

 There will be a series of articles about various unconventional problem solutions that can put you way out in front of everyone else, if you use them. A proper discussion of the subconscious includes a book by Joseph Murphy which has meant a lot to me for the last 17 years, since I first found it. I was in a very bad situation with no way I could see to get out. Then I stumbled upon the book reviewed here. A whole new world opened for me; perhaps you will see these ideas as I did, not to be afraid of, but to embrace and constantly search for new ways to use them.

 Book Review: The Power of Your Subconscious Mind

 The Power of Your Subconscious Mind, Revised Edition (Mass Market Paperback)

by Joseph Murphy, Revised by Ian McMahan

 List Price $7.99 (Available from Amazon.com for $7.99.)

Mass Market Paperback: 304 pages

Publisher: Bantam; Revised edition (January 2, 2001)

ISBN: 0553583182

 This is an important book everyone should read and study several times. Perhaps you won’t be able to use all the ideas explained in it. What each reader must do is pick what may be helpful to them and develop a method around that thought which they can use to further their own objectives. The book is written in a flexible manner so that anyone can adapt the author’s thinking to individual needs.

 The methods explained here really work; at least, they have worked over and over for me since I first read the book 17 years ago. I read an earlier version at the lowest point in my entire life. Two or three friends kept me from drowning, but this book provided me with the framework to rebuild my life. Use of my subconscious allowed me to get through this very bad time.

 Although there are many references to portions of the Holy Bible, and mention of prayerful aspects of the subconscious, this is not a religious book unless you try to construe it that way. My own use of the book was to discover ways some of the information could help my personal needs. Most useful to me have been turning over problems for solutions and using the prayerful aspects of the subconscious to improve the health of someone close to me who was gravely ill.

 Dr. Murphy’s practical application of new principles is subject to all the negative thoughts of the naysayers. Anything new they can’t even consider; from their negative viewpoint they would rather prepare to give up and just accept the ultimate failure of the human life system. It is encouraging that an overwhelming number of reviews on Amazon’s Website are very favorable. Perhaps there really are a few positive people after all.

 Some conservative religious people will also disparage the book. It has many quotes from the Christian bible explained in a far different way than you will get in any mainstream church. But religion is what it is. Those who believe a strict interpretation of the bible and other holy writings will disregard what is taught here. That’s unfortunate because the subconscious is a powerful tool available to all, rich or poor. Application of these principles does not guarantee anything. Nothing in life is certain. The best we can do is use every asset we have to accomplish a happy and prosperous life for us and those we hold dear. Our subconscious is one such powerful asset.

 Dr. Murphy developed the thoughts in The Power of Your Subconscious Mind during 28 years as Minister-Director of the Church of Divine Science. He was a well-known authority on mysticism and mind dynamics. Dr. Murphy had the unique ability to incorporate the teachings and beliefs of major world religions in practical systems anyone can use to improve their daily life.

 A thought repeated often throughout the book is, “For as a person thinketh in his subconscious mind, so is he.” That’s what this book is all about so remember it and we’ll now look at a few ways your subconscious can be a great help in every aspect of your life. You don’t have to use everything, nor do you have to perform every operation exactly as the book describes it. Use the ideas you need and develop your own technique so that it fits your needs.

 Here are a few areas of interest along with actions that go with them:

 The Treasure House Within

  • Avoid expressions that begin with “I can’t…”
  • Changes in your thinking have the power to change your destiny.

 How Your Mind Works

  • Think good, and good follows. Think evil, and evil follows. You are what you think all day long.
  • Never say, “I can’t.” Substitute, “I can do all things through the power of my subconscious mind.”

 The Miracle-Working Power of Your Subconscious

  • Prior to sleep, turn over a specific request to your subconscious mind and prove its miracle-working power to yourself.
  • Consciously affirm: “I believe that the subconscious power that gave me this desire is now fulfilling it through me.”

 Mental Healings in Ancient Times

  • All disease originates in the mind.
  • There is only one process of healing and that is faith.

 Mental Healings in Modern Times

  • Develop a definite plan for turning over your requests or desires to your subconscious mind.
  • Believe in perfect health, prosperity, peace, wealth, and divine guidance.

 Practical Techniques in Mental Healings

  • Your subconscious will bring to pass any picture held in the mind backed by faith.
  • What you decree and feel as true will come to pass.

 The Tendency of the Subconscious is Lifeward

  • Your subconscious is the builder of your body and is on the job twenty-four hours a day. You interfere with its life-giving pattern by negative thinking.
  • What you affirm consciously and feel as true will be made manifest in your mind, body, and affairs. Affirm the good, and enter into the joy of living.

 How to Get the Results You Want

  • Think and plan independently of traditional methods.
  • The feeling of health produces health, the feeling of wealth produces wealth. How do you feel?

 How to Use the Power of Your Subconscious for Wealth

  • Decide to be wealthy the easy way, with the infallible aid of your subconscious mind.
  • The block to wealth is in your own mind. Destroy that block now by getting on good mental terms with everyone.

 Your Right to Be Rich

  • One reason many don’t have enough money is they condemn money. What you condemn takes wings and flies away.
  • There is no virtue in poverty. It is a disease of the mind. You should heal yourself of this mental conflict or malady at once.

 Your Subconscious Mind as a Partner in Success

  • Find out what you love to do, then do it. If you don’t know your true expression, ask for guidance, and the lead will come.
  • The power of sustained imagination draws forth the miracle-working powers of your subconscious mind.

 How Scientists Use the Subconscious Mind

  • To solve a difficult problem get all the information you can from research and from others. If no solution comes turn the problem over to your subconscious mind prior to sleep and the answer will come.
  • Any mental picture, backed by faith and perseverance, will come to pass through the miracle-working power of your subconscious.

 Your Subconscious and the Wonders of Sleep

  • Your future is in your mind now, based on your habitual thinking and beliefs.
  • When writing, working on an invention, or some other complicated project, speak to your subconscious mind at night and claim boldly that its wisdom, intelligence, and power are revealing to you the perfect solution. Expect wonders.

 Your Subconscious Mind and Marital Problems

  • Project love, peace, harmony, and goodwill and your marriage will grow more beautiful and wonderful through the years.
  • Pray together and you will stay together.

 Your Subconscious Mind and Your Happiness

  • You can rise victorious over any defeat and realize the desires of your heart though the marvelous power of your subconscious mind.
  • Give thanks for all your blessings several times a day.

 Your Subconscious Mind and Harmonious Human Relations

  • Do not think ill of another for to do so is to think ill of yourself.
  • The good you do, the kindness proffered, the love and good you send forth will all come back to you multiplied in many ways. Another person cannot annoy you or irritate you except if you permit them to.

 How to Use Your Subconscious Mind for Forgiveness

  • God, or Life, does not judge or punish you. You do this to yourself by the subconscious effects of your false beliefs, negative thinking, and self-condemnation.
  • When you pray for guidance and right action, take what comes. Realize life is very good and there is no cause for self-pity, criticism, or hatred.

 How Your Subconscious Removes Mental Blocks

  • You form subconscious habit patterns by repeating a thought or action over and over until it establishes tracks in your subconscious mind and becomes automatic.
  • The only obstacle to your success and achievement is your own thought or mental image.

 How to Use Your Subconscious Mind to Remove Fear

  • Do the thing you are afraid to do and the death of fear is certain.
  • Fear is a negative thought in your mind. Replace it with a constructive thought.

 How to Stay Young in Spirit Forever

  • You are as young, as strong, and as useful as you think you are.
  • You grow old when you cease to dream and when you lose interest in life.

  It may save you some time to know which parts I have found most helpful during the last 17 years and still today:

 The Miracle-Working Power of Your Subconscious

  • Practical Techniques in Mental Healings
  • Your Subconscious and the Wonders of Sleep
  • Your Subconscious Mind and Your Happiness

 These additional techniques are ones I think will be most important for me to develop and help me achieve my own personal goals. Perhaps they will help you, as well.

 Practical Techniques in Mental Healings

  • Your subconscious will bring to pass any picture held in the mind backed by faith.
  • What you decree and feel as true will come to pass.

 How to Get the Results You Want

  • Think and plan independently of traditional methods.
  • The feeling of health produces health, the feeling of wealth produces wealth. How do you feel?

 How to Use the Power of Your Subconscious for Wealth

  • Decide to be wealthy the easy way, with the infallible aid of your subconscious mind.
  • The block to wealth is in your own mind. Destroy that block now by getting on good mental terms with everyone.

 Your  Right to Be Rich

  • One reason many don’t have enough money is they condemn money. What you condemn takes wings and flies away.
  • There is no virtue in poverty. It is a disease of the mind. You should heal yourself of this mental conflict or malady at once.

 This last subconscious ability is important to every one of us, especially now. Do you realize we are flirting with another Great Depression, which lasted 12 years, and only ended with World War II? The entire economic stage is in constant change right now, and nobody knows what may happen. Whatever the future may bring, it will be different. There may or may not be jobs available—those that are there could require a different kind of training, and they may pay nothing close to previous jobs. This begs the question, “What can I do, in such circumstances, to protect my income and my family?”

 We’re advocating a home based business, or other small business operation. There are many thingsyou can do in such a business. You need to have a passion for what you are doing. After working at a real job for years, how will you find a business you can successfully operate? Look at every idea you like. Don’t try to do exactly as others are doing. Put your personality and your knowledge of the idea to work. Find something about the idea that everyone else has missed. When you do you will succeed. Go out on a limb.  Stop worrying about how to make money for someone else.  Find something you like to do that people will pay for, and make your own way.  With the Internet, it’s easier than ever. Forget Corporate America.  Every single company out there would like for you to give them all of your entire life for free!  That’s a fact.  They only grudgingly pay because they have to.

 One home based business opportunity you should explore is Strong Future International (SFI), free to join, but offering many income streams, just like all wealthy people have. See how SFI can help you http://ow.ly/oyUZ.

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Book Review: Passion Beyond Pain

July 13th, 2009 by Yank Elliott | No Comments | Filed in Book Review, Miracles, Alternative Thinking, Positive Attitude

Passion Beyond Pain (Hardcover)

by John Inzerillo

 List Price: $29.95 (Available from Amazon for $25.76)

Hardcover: 232 pages

Publisher: Humanics Publishing Group (July 2, 2008)

ISBN-10: 0893344532

ISBN-13: 978-0893344535

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Reviewed by Yank Elliott, MBA

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The author represents what some would call an unconventional approach to cancer treatment, especially the aspects of major pain so often associated with this disease. I have had personal contact with him, as he treats one of the four most significant members of my family. A few days ago we remarked about how comforting it is to have a session with him; no matter what happens, we always leave with positive feelings. Now I know why this is.

 My research into his background led me to an article in the December, 2006, issue of The New Physician. It was “EYE CONTACT: Disengaged doctors and the death of hope,” by John Inzerillo, M.D. It is about a frightening experience the author and his family suffered while searching for treatment of a serious medical condition affecting one of their children. At the end of the article he had this to say, in part:

 Referring to one of the doctors treating his son, “His attitude is one reason I decided, well before my son’s illness, to move from my busy oncology practice to one where the pace is more human; where I can look my patients in the eye and shake their hands before I sit down to listen. It is a place where I have time to review the chart before I walk into the exam room, giving me the freedom to look at the patient and others with whom I am sharing space and experiences. I can get a better feel for where my patients and their family members are coming from, and where their minds may be taking them. Then I can do my best to reassure them.

It seems strange when patients tell you, just after you’ve broken the news about their stage IV lung cancer and what that means, that they feel better after talking to you. I believe it’s because they’ve found a way to walk away with at least a little hope.” And this is exactly how he is; his patients always feel encouraged, regardless of their condition.

The author proposes many unique ways to reduce the pain and stress associated with various forms of cancer. Writing is one way anyone can approach pain management. Even extreme pain has been shown to be helped by writing about it. Patients who wrote experienced much better sleep habits and better function when awake.

Our breath is a useful tool for pain control. Breathing in may emphasize pain, but it also increases blood flow carrying oxygen which helps overcome pain. While inhaling tell yourself you are receiving from the universe what you need for total healing. On the exhale, imagine you are releasing all your problems back into the universe to be destroyed.

Pain management is, in some sense, similar to other demanding problems of our daily lives. We all force our bodies to do things we really don’t want to do, none of which are healthy for us when done over long periods of time. Making ourselves get up and go to jobs we hate, often requiring huge amounts of energy, sets our minds up to accept a pain-racked body. We all have places in our physical constitution where we store tensions all day long. These are sick places of pain that will only heal when we take measures to discharge these tensions from our bodies.

The book describes a little-known technique of balancing one’s Chakras so as to bring life into balance. Chakra is Sanskrit for wheel; our “wheels” are near certain ganglia in our central nervous system. You will see how to accomplish this in the book.

Another way to gain control of pain is to go to some quiet place and get rid of all the noise in your mind. This allows focusing on getting rid of fatigue, even after intensely hard work. You can now try to reduce the effort in anything. Try to  develop a relaxed and easy attitude about everything, including pain, and often you will generate an unimpeded flow of energy that feels good. At this point recheck your body to find some place that is entirely pain free. It may be very small, such as a little toe or a finger nail. Determine how big an area is pain free, then imagine expanding it to cover areas with pain—make it big enough to cover the entire area.

Some form of meditation is required to accomplish many things described here. Use it to choose keeping things the way they are and just accept what you have, or you can decide to try and change the situation. This requires venturing into unknown areas which often generate fear of not knowing whether we succeed or fail. Fear of failure is a big obstacle to our ability to heal. Pain generates chronic fatigue; since there is tremendous energy stored in pain, if it can be redirected from dread and agony to hope and excitement a whole new world opens with new dreams. To help with your meditation use the Internet to find many different ways to do this. Choose one and try it—if it works, fine. If it does not work, try another. Many experienced counselors say, “Start where you are. Things will unfold as you sow these seeds of emotional release.”

These methods help to rearrange the concept of pain so it isn’t perceived as the enemy, but as a point of possibility and transformation, not necessarily to become pain-free, but rather restoring a sense of balance that allows coping with pain. Do not blame anything beyond your control for your pain. This just says you have to accept things as they are and there’s no way to ever change anything. You do need to accept things as they are right at this moment; this allows you to escape emotional involvement in your pain. You can now make the conscious decision to just allow what is happening to happen and not burn up all the energy trying to change present reality.

A very effective way to help yourself is to go into your community and help other people. Seldom is there a situation where there aren’t people much worse off than you. Helping these people takes you away from dwelling on your own problems. You will still have pain, but you will realize you did not cause your pain and you will get a great amount of satisfaction from helping others work through their own situations.

This book discusses many other methods of Yoga, Meditation, exercise, and more. Many of the  ideas discussed can be applied to other situations like career problems or business and financial situations. This is a read well worth your time.

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Book Review: Attractor Factor

October 4th, 2007 by Yank Elliott | No Comments | Filed in Book Review

To get what you want from your life there are certain techniques you must know about how to get things. This snippet from the review sums up what the book is about .

The President of a Latin American country, when asked why most countries on the Southern Continent are so far behind North America in prosperity replied, “South America was settled by Spanish who came in search of gold, but North America was settled by the Pilgrim Fathers who went there in search of God.” The point of this is where you focus: on your goals or on the spirit that brings them to you.

Dr. Joe Vitale tells you exactly what to do; the rest is up to you.

May be the most important book you ever read! Here’s the review.